Weigh In record (no journal entry) for 05 November 2021
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73.1 kg
Lost so far: 17.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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417 kcal
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Fat: 19.11g | Prot: 16.99g | Carbs: 41.69g.
Breakfast: Lidl Luomu Kauraleipä, Gouda- tai Edam-juusto, Vaasan Ruispalat, Oivariini Oivariini, Pirkka Meetvursti, Kurkku, Maitokahvi. more...
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Losing 2.1 kg a Week
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gekkogecko's Weight History
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