Weigh In record (no journal entry) for 17 April 2014
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46.4 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 73.15g | Prot: 33.76g | Carbs: 181.56g.
Breakfast: Milbona Magerquark, Alnatura Akazienhonig, Netto Sonnenblumenkernbrot, Rücker Alter Schwede, Kraft Miracle Whip Balance, Netto Sonnenblumenkernbrot, Milsani Haltbare Fettarme Milch, Meßmer Schwarzer Tee Vanille, Ja! Würfelzucker. Lunch: Bofrost Möhreneintopf. Dinner: Käfer Ciabatta mit Walnüssen. Snacks/Other: Rote Paprika, Rührkuchen, Tee, Coca-Cola Coca-Cola Zero, Ja! Würfelzucker, Tee. more...
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1651 kcal
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Exercise:
Tauchen - 30 minutes, Sitting - 7 hours and 10 minutes, Standing - 5 hours and 5 minutes, Resting - 4 hours and 40 minutes, Sleeping - 6 hours and 35 minutes. more...
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Gaining 0.7 kg a Week
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Pinguin1512's Weight History
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