Weigh In record (no journal entry) for 05 November 2021
|
52 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2021:
|
1900 kcal
|
Fat: 66.80g | Prot: 139.74g | Carbs: 180.29g.
Breakfast: Tortino semolino. Lunch: Lidl Mandorle Californiane, Zaini Cacao Amaro in Polvere, Cachi, Verza, Auchan Olio Extravergine di Oliva , Bio Organic Tofu Classico, Delizie del Sole Legumi e Cereali. Dinner: Lamponi, Lidl Albume d'uovo Pastorizzato, Tastino Fette di Segale, Auchan Olio Extravergine di Oliva , Lidl Avocado, Milbona Formaggio Fresco Quark Magro, Petto di Pollo, Carne, Patate Crude. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessicamgn's Weight History
|