Weigh In record (no journal entry) for 05 November 2021
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70.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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1566 kcal
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Fat: 87.55g | Prot: 36.48g | Carbs: 150.77g.
Breakfast: Kaufland Fettarme Milch 1.5%, Bärenmarke Kondensmilch, Dolce Gusto Caffe Crema Grande, Kaufland Gourmet Knuspermüsli Honig-Nuss. Lunch: Dr. Oetker Götterspeise mit Bourbon-Vanillesoße, Homann Metzger Fleischsalat, Lieken Urkorn Mehrkorn. more...
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steady weight
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Jeannetteberge's Weight History
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