Weigh In record (no journal entry) for 02 November 2021
|
71.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2021:
|
1599 kcal
|
Fat: 87.35g | Prot: 57.12g | Carbs: 140.47g.
Breakfast: K-Classic Paprika-Schinkenwurst, Weihenstephan Die Streichzarte, Bärenmarke Kondensmilch, Philadelphia Kräuter, Golden Toast Vollkorn Harmonie, Dolce Gusto Caffe Crema Grande, Kaufland Konfitüre Extra Himbeere. Lunch: Dr. Oetker Kirschgrütze mit Vanillecreme, Ponnath Puten-Käsekrainer. Dinner: K-Classic Paprika-Schinkenwurst. Snacks/Other: Bounty Bounty, hanuta Hanuta. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jeannetteberge's Weight History
|