Weigh In record (no journal entry) for 30 October 2021
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71.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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1476 kcal
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Fat: 66.87g | Prot: 39.43g | Carbs: 171.62g.
Breakfast: Wilhelm Brandenburg Butterschinken Ofengebacken, Golden Toast Vollkorn Harmonie, Bärenmarke Kondensmilch, Kaufland Konfitüre Extra Himbeere, Fol Epi Provence, Philadelphia Kräuter, Dolce Gusto Caffe Crema Grande, Weihenstephan Die Streichzarte. Lunch: Red Bull Sugarfree Energy Drink, Müller Froop Zitrone, Nissin Soba Chili. Snacks/Other: hanuta Hanuta. more...
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Gaining 2.1 kg a Week
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Jeannetteberge's Weight History
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