Weigh In record (no journal entry) for 29 October 2021
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71.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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1195 kcal
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Fat: 65.47g | Prot: 38.01g | Carbs: 108.98g.
Breakfast: Wilhelm Brandenburg Butterschinken Ofengebacken, Golden Toast Vollkorn Harmonie, Fol Epi Provence, Philadelphia Kräuter, Kaufland Konfitüre Extra Himbeere, Bärenmarke Kondensmilch, Weihenstephan Die Streichzarte, Dolce Gusto Caffe Crema Grande. Lunch: Kaufland Kartoffel Hähnchen Salat. more...
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Gaining 0.7 kg a Week
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Jeannetteberge's Weight History
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