Jeannetteberge's Journal, 27 Oct 21

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Weigh In record (no journal entry) for 27 October 2021

71.2 kg Lost so far: 3.8 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2021:

531 kcal

Fat: 18.75g | Prot: 16.78g | Carbs: 69.47g. Breakfast: Gourmet Premium Müsli Triple Choc, Dolce Gusto Caffe Lungo, Bärenmarke Kondensmilch, Kaufland Fettarme Milch 1.5%. more...

2171 kcal

Exercise: Running (jogging) - 8/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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Jeannetteberge's Weight History

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Jeannetteberge's Journal, 27 Oct 21

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Jeannetteberge's Weight History