Weigh In record (no journal entry) for 23 October 2021
|
70.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2021:
|
571 kcal
|
Fat: 31.35g | Prot: 17.08g | Carbs: 66.87g.
Breakfast: Dolce Gusto Dallmayer Crema D'oro, Kaufland Fettarme Milch 1.5%, Kaufland Gourmet Knuspermüsli Honig-Nuss, Bärenmarke Kondensmilch. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jeannetteberge's Weight History
|