Weigh In record (no journal entry) for 22 October 2021
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70.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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1416 kcal
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Fat: 45.80g | Prot: 37.84g | Carbs: 224.57g.
Breakfast: Dolce Gusto Dallmayer Crema D'oro, Kaufland Fettarme Milch 1.5%, Bärenmarke Kondensmilch, Kaufland Gourmet Knuspermüsli Honig-Nuss. Lunch: Zimt Zucker, Knorr Tomatensuppe mit Reis, Mondamin Pfannkuchen Teig-Mix. more...
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Losing 1.4 kg a Week
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Jeannetteberge's Weight History
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