Weigh In record (no journal entry) for 05 November 2021
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112.8 kg
Lost so far: 13.4 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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1490 kcal
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Fat: 48.59g | Prot: 70.18g | Carbs: 198.24g.
Breakfast: Cannella, Esselunga Cacao Amaro, Alpro Latte di Mandorla senza Zuccheri, Nattura Fiocchi di Avena Biologici. Lunch: Melinda Mela Renetta, Grana Padano Grana Padano, Scotti Riso Basmati Integrale, Petto di Pollo, Carne, Coste al pomodoro 🍅. Dinner: Coste al pomodoro 🍅, Pane Integrale, Cipolle, Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Radicchio Rosso, Esselunga Riso Carnaroli. more...
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Losing 2.1 kg a Week
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Dorotea65's Weight History
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