novitadewi_nd's Journal, 05 Nov 21

semangattt💜🙆 u can do it
54.1 kg Lost so far: 0 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2021:
1145 kcal Fat: 33.59g | Prot: 47.54g | Carbs: 178.04g.   Dinner: Telur Rebus, Sup Ayam, Nasi Merah, Stroberi, Buah Pir, Ubi Jalar (Manis), Greenfields Plain Yogurt, Chia Seed. Snacks/Other: Bakpao, Anekabis Gabin Oat, Gloria Abon Sapi, Uleg Sambal Pedas, Jambu Biji. more...
1463 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.2 kg a Week

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novitadewi_nd's Weight History


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