Weigh In record (no journal entry) for 05 November 2021
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56 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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1202 kcal
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Fat: 50.32g | Prot: 36.38g | Carbs: 101.96g.
Breakfast: Lidl Krapfen con Crema , Zucchero, Caffè Macchiato, Activia Zero Caffè. Lunch: Zucchine Grigliate, Melanzane Grigliate, Coop Peperoni alla Griglia, La Valle dei Raccolti Patate a Spicchi con Buccia, Quarto Anteriore di Carne di Manzo. Dinner: Pompelmo, Sedano, Finocchio Crudo, Olive Nere. Snacks/Other: Solidal Coop Cioccolato Fondente Extra Cacao 70%, Coop Patatine Rustiche, Prosecco. more...
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steady weight
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Constanze Weber's Weight History
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