Weigh In record (no journal entry) for 05 November 2021
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87.2 kg
Lost so far: 4.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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1139 kcal
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Fat: 68.08g | Prot: 86.93g | Carbs: 36.04g.
Breakfast: Révillon Papillotes, Picard Fondant au Chocolat (90g), Toscoro Vinaigre Balsamique de Modène, Carbzone Low Carb Tortillas Tomato, Huile d'Olive, Viande de Dinde, Bonduelle Champignons de Paris Émincés, Mayonnaise, Casino Chocolat Noir 85%. more...
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Losing 2.8 kg a Week
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bonneheure's Weight History
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