FattyFattyFatFat's Journal, 22 Mar 11

FattyFattyFatFat's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 March 2011

82.9 kg Lost so far: 1.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2011:

2180 kcal

Fat: 69.51g | Prot: 77.81g | Carbs: 305.36g. Breakfast: banana, latte. Lunch: don miguel. Dinner: Smart Pop Butter Popcorn, Chicken Pot Pie Frozen (10 oz), banana. Snacks/Other: Original Baked Potato Chips, zone perfect graham. more...

2803 kcal

Exercise: Walking (exercise) - 5.5/kph - 15 minutes, Sleeping - 8 hours, Resting - 5 hours and 45 minutes, Desk Work - 9 hours, Exercise machine (moderate) - 30 minutes, Driving - 30 minutes. more...

Losing 7.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

FattyFattyFatFat's Weight History

View Complete History

FattyFattyFatFat's Journal, 22 Mar 11

Submit a Comment

FattyFattyFatFat's Weight History