Weigh In record (no journal entry) for 05 November 2021
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59 kg
Lost so far: 17.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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1418 kcal
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Fat: 52.22g | Prot: 107.71g | Carbs: 146.29g.
Breakfast: Clementines , Barebells Protein Bar Caramel Cashew, Emmi Good Day Milch, Coop Kaffeerahm, Apple. Lunch: IronMaxx Protein Muesli Strawberry, Isey Skyr Noix de Coco, Apple, M-Classic Kopfsalat, Thomy Balsamico. Dinner: Barebells Hazelnut & Nougat, Apple, Alnatura Mais Waffeln, Coop Karma Bio Erdnussmus. Snacks/Other: Barebells Crunchy Fudge, Blueberries , Clementines . more...
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Losing 2.1 kg a Week
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TiaMilaChristina's Weight History
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