Weigh In record (no journal entry) for 05 November 2021
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63.6 kg
Lost so far: 7.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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301 kcal
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Fat: 13.27g | Prot: 2.84g | Carbs: 47.00g.
Snacks/Other: Es Pisang Ijo. more...
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steady weight
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adindap16's Weight History
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