Weigh In record (no journal entry) for 05 November 2021
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80.0 kg
Lost so far: 1.8 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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1010 kcal
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Fat: 82.85g | Prot: 16.01g | Carbs: 19.30g.
Breakfast: КТЕО-хлеб арахисовый, Сало, Шато Тамань Шампанское Брют, Оливки. Lunch: КТЕО-хлеб арахисовый, Окей Сельдь по-Корейски, Лента Спаржа по-Корейски, Сало, Авокадо Авокадо. more...
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Losing 1.1 kg a Week
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елена1104's Weight History
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