Weigh In record (no journal entry) for 03 November 2021
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51 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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1543 kcal
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Fat: 33.22g | Prot: 38.21g | Carbs: 251.75g.
Breakfast: Ovaltine 3 in 1, Captain Oats Instant Oatmeal. Lunch: Finna Kerupuk Udang, Soto Ayam. Dinner: Kartika Sari Pisang Bolen. more...
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Gaining 3.5 kg a Week
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kittencanes's Weight History
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