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红烧肉跟米饭 为啥不能在早上吃呢 啊啊啊啊啊
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57.4 kg
Lost so far: 3.7 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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1130 kcal
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Fat: 55.35g | Prot: 91.05g | Carbs: 65.36g.
Breakfast: Angas Park Pitted Prunes. Lunch: Hungry Jack's Double Whopper. Dinner: 米饭, 鸡胸肉（烧烤，油炸或是烤箱）, Cock Brand Sriracha Hot Chilli Sauce, SlendierSlim Konjac Noodles, 牛肉眼（只有瘦肉，没有肥肉）, 洋葱. Snacks/Other: Australia's Own Organic Coconut Milk Unsweetened, Just Organic Apple Cider Vinegar, Coles Lemon Juice, McDonald's Espresso, Coles Extra Virgin Olive Oil. more...
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1502 kcal
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Exercise:
上腹 - 15 minutes, 下腹 - 15 minutes, 大臂 - 30 minutes, 后背（弹力带） - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 9 hours. more...
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Gaining 3.5 kg a Week
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ezi no cat's Weight History
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