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Berkah di Hari Jumat, semoga sehat selalu bagi kalian yg baca postingan ini🌹
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44.3 kg
Lost so far: 15.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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555 kcal
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Fat: 23.99g | Prot: 19.70g | Carbs: 67.63g.
Breakfast: Kopi, Wings Food Teajus, Telur Rebus, Nasi Pecel. more...
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Losing 0.7 kg a Week
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Asthea Buana's Weight History
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