tech nerd's Journal, 04 Nov 21

Keto every day!

64.6 kg Lost so far: 1.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

Losing 1.0 kg a Week

Comments

Works for me! I personally have lost 50+ lbs. Best of luck to you!

04 Nov 21 by member: mav1729

Thanks!

04 Nov 21 by member: tech nerd

50+ lb gone is excellent!

04 Nov 21 by member: tech nerd


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tech nerd's Weight History