MCDONALDF82's Journal, 05 Jun 09

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Weigh In record (no journal entry) for 05 June 2009

88.5 kg Lost so far: 2.7 kg. Still to go: 18.1 kg. Diet followed: Not Applicable.

View Diet Calendar, 05 June 2009:

912 kcal

Fat: 22.45g | Prot: 48.94g | Carbs: 149.76g. Breakfast: splenda, lactaid, all bran complete flakes. Lunch: Saltine Crackers, Organic Brown Eggs (Large), Romaine Lettuce. Dinner: rice, Chicken Curry. Snacks/Other: No Calorie Sweetener Packets, tea, Kettle Corn 100 Calorie Pop. more...

2642 kcal

Exercise: Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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MCDONALDF82's Journal, 05 Jun 09

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MCDONALDF82's Weight History