Weigh In record (no journal entry) for 04 November 2021
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60.5 kg
Lost so far: 7.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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1658 kcal
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Fat: 72.87g | Prot: 69.13g | Carbs: 188.35g.
Breakfast: Lala Leche Entera, Quaker Cereal Multibran Granos Mixtos, Maruchan Sopa Instantanea. Lunch: Miguelito Miguelito Original, Zanahoria, Pistachos. Dinner: Heinz Catsup, Pechuga de Pollo Hervida, Arroz a la Mexicana, Doña María Mole de Chocolate, McDonald's Mcnuggets. Snacks/Other: Calabacitas a la Mexicana, Pechuga de Pollo Frito (sin Comer la Piel), Queso Panela, Piña. more...
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Gaining 0.2 kg a Week
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MísterPaz's Weight History
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