Weigh In record (no journal entry) for 04 November 2021
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59.9 kg
Lost so far: 4.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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1441 kcal
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Fat: 38.71g | Prot: 43.48g | Carbs: 52.05g.
Lunch: Huevo Duro, Pechuga de Pollo, Queso Mozzarella, Lechuga, Dos Anclas Salsa Caesar. Dinner: Roast Beef, Tuco, Calabacín. Snacks/Other: Vino Syrah, Castañas de Caju, Nueces, Almendras. more...
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Gaining 2.1 kg a Week
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coty iglesia's Weight History
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