Weigh In record (no journal entry) for 04 November 2021
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77.2 kg
Lost so far: 13.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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272 kcal
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Fat: 5.19g | Prot: 7.72g | Carbs: 50.16g.
Breakfast: Mãe Terra Granola Frutas e Mel sem Adição de Açúcar, Banana, Nestlé Leite Ninho Integral, Activia Iogurte de Morango. more...
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Gaining 0.2 kg a Week
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dani0988's Weight History
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