Weigh In record (no journal entry) for 04 November 2021
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67.7 kg
Lost so far: 4.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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1387 kcal
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Fat: 22.99g | Prot: 57.80g | Carbs: 249.27g.
Breakfast: Bellarom Orzo Solubile, Шоколадные Печенья (Мягкий Тип). Lunch: Чечевица Вареная, Пшеничный Хлеб. Dinner: Чудо Йогурт Полуниця-Суниця, Пшеничный Хлеб, Чечевица Вареная. Snacks/Other: Зефир, Красное Яблоко. more...
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Gaining 3.2 kg a Week
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Kristie 98's Weight History
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