Weigh In record (no journal entry) for 04 November 2021
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68.1 kg
Lost so far: 14.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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1315 kcal
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Fat: 63.60g | Prot: 92.72g | Carbs: 102.16g.
Breakfast: Восток Молоко Сыр Плавленный Волна, Здорово Гречневые Хлебцы. Lunch: Окрошка с Курицей, Окрошка с Курицей. more...
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Losing 1.2 kg a Week
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margarita14689's Weight History
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