Weigh In record (no journal entry) for 04 November 2021
|
91.1 kg
Lost so far: 10.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2021:
|
3606 kcal
|
Fat: 65.39g | Prot: 135.43g | Carbs: 325.33g.
Breakfast: MyProtein Impact Whey Isolate - Unflavoured - 5kg, Skimmed Milk, Oats, Flaxseed Seeds , Pineapple, Blueberries . Lunch: Aldi All Butter Croissant , Strawberry Jam. Dinner: Sainsbury's Mixed Vegetables, Mashed Potato, Asda Pork Loin. Snacks/Other: Tesco Strawberry Jam, Hovis Toast & Butter, Merlot Wine , Corona Corona Extra, Tesco Chocolate Party Tray Bake. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gregmcnally's Weight History
|