Weigh In record (no journal entry) for 04 November 2021
|
58.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2021:
|
1073 kcal
|
Fat: 46.55g | Prot: 23.14g | Carbs: 135.16g.
Breakfast: Куриные Наггетсы, У Палыча Торт Каприз, Юбилейное Печенье Традиционное . Lunch: Батон, Макдоналдс Соус Сырный, Подворье Эклер. Dinner: Макдоналдс Нагетсы . more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|