Weigh In record (no journal entry) for 04 November 2021
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115.8 kg
Lost so far: 0 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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1082 kcal
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Fat: 40.23g | Prot: 40.30g | Carbs: 141.75g.
Breakfast: HAK Rabarbercompote, Bananenpannenkoek. Lunch: Rode Paprika, Gemengde Sla, Tomaten, Gekookt Ei. Dinner: Jumbo Stampot Hutspot met Gehaktbal. Snacks/Other: Peren, Grapefruit, Cappuccino, Delicata Puur Chocolade Sinaasappel 70% Cacao. more...
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Losing 0.5 kg a Week
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Simonesoeting's Weight History
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