Weigh In record (no journal entry) for 16 April 2014
|
169.2 kg
Lost so far: 0 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
|
|
902 kcal
|
Fat: 46.51g | Prot: 76.88g | Carbs: 46.79g.
Breakfast: Oscar Mayer Natural Oven Roasted Turkey Breast, Advocare Spark Energy Drink, Publix Large Grade A Eggs. Lunch: Mozzarella Cheese (Part Skim Milk), Green Giant Valley Fresh Steamers Whole Green Beans, Kroger Boneless Skinless Chicken Tenderloins. Dinner: Jennie-O Turkey Burgers Original. Snacks/Other: Advocare Spark Energy Drink, Jif Natural Creamy Peanut Butter, Grimmway Farms Carrot Chips. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marhop27's Weight History
|