Weigh In record (no journal entry) for 04 November 2021
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52.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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526 kcal
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Fat: 31.97g | Prot: 5.06g | Carbs: 56.53g.
Breakfast: Аппетиссимо Желе "Вишня" с Соком Вишни. Lunch: Морковь по-Корейски. Dinner: Babyfox Шоколад Молочный. more...
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Losing 2.1 kg a Week
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Effy рост +-168's Weight History
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