Weigh In record (no journal entry) for 31 October 2021
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50.9 kg
Lost so far: 5.1 kg.
Still to go: 50.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2021:
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1018 kcal
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Fat: 34.17g | Prot: 75.50g | Carbs: 109.83g.
Breakfast: Milbona Dessert Proteico Vaniglia. Lunch: Parmigiano (Grattugiato), Cipolle, Gallo Riso Blond , Patate, Broccoli Cotti (da Freschi), Olio Extra Vergine di Oliva. Dinner: Zucchine, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. more...
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Gaining 4.6 kg a Week
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Eleonoralav95's Weight History
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