Weigh In record (no journal entry) for 01 November 2021
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50.9 kg
Lost so far: 5.2 kg.
Still to go: 50.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1401 kcal
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Fat: 48.50g | Prot: 106.93g | Carbs: 135.83g.
Breakfast: Milbona Dessert Proteico Vaniglia. Lunch: Novi Cioccolato Bianco, Alesto Anacardi, Uva, Nostromo Tonno al Naturale , Avocado, Parmigiano (Grattugiato), Funghi, Riso Basmati. Dinner: Mostarda, Provolone, Pomodori Ciliegini, Bonduelle Lattughino , Salame, Pane Comune, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. more...
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Losing 0.4 kg a Week
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Eleonoralav95's Weight History
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