Weigh In record (no journal entry) for 04 November 2021
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50.5 kg
Lost so far: 5.6 kg.
Still to go: 50.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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1816 kcal
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Fat: 94.49g | Prot: 103.17g | Carbs: 150.81g.
Breakfast: Danone Hipro Peanut Butter e Banana. Lunch: Parmigiano (Grattugiato), Noci, Cipolle, Patate, Broccoli Cotti (da Freschi), Uva, Olio Extra Vergine di Oliva. Dinner: Cheesecake, Santa Lucia Mozzarella Light, Fesa di Tacchino, Barilla Farina Integrale, Foodspring Protein Pancakes, Olio Extra Vergine di Oliva. Snacks/Other: Novi Cioccolato Bianco, Perugina Fondente Extra Pistacchio, Lidl Barretta Proteica Brownie al Cioccolato. more...
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Losing 3.9 kg a Week
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Eleonoralav95's Weight History
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