Weigh In record (no journal entry) for 22 March 2011
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72.1 kg
Lost so far: 12.2 kg.
Still to go: 9.1 kg.
Diet followed: Poorly.
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825 kcal
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Fat: 44.00g | Prot: 69.00g | Carbs: 28.00g.
Breakfast: brown n serve original, reduced sugar ketchup, Egg Beaters - Original. Snacks/Other: atkins advantage milk cho, atkins advantage cho. more...
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steady weight
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