jeffreysig's Journal, 22 Mar 11

Weigh In record (no journal entry) for 22 March 2011
90.1 kg Lost so far: 23.3 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2011:
1120 kcal Fat: 27.50g | Prot: 39.25g | Carbs: 209.46g.   Lunch: bowl appetit three. Dinner: Mark Schlereth's Green Chile - Medium. Snacks/Other: lil drums, Mountain Cooler 25% Less Juice, 100 Calorie Homestyle Popcorn. more...
Gaining 2.4 kg a Week

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jeffreysig's Weight History


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