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Ich hab endlich die 20 Kilo geknackt und freu mich so sehr❤️
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68 kg
Lost so far: 20.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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2151 kcal
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Fat: 102.45g | Prot: 127.67g | Carbs: 171.64g.
Breakfast: DM Bio Mandelmus Braun, Zespri Kiwi Gold , Mangos, My Muesli 20% Protein Choco Crunch, Xucker Schoko Drops, MinusL Skyr nach Isländischer Art, Milch 1,5%, Alpro Plant Protein, Banane. Lunch: Gymqueen Queen Bar Salty Peanut. Dinner: Emmentaler, Golden Toast Vollkorn Harmonie, Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse, Butter. Snacks/Other: Kinder Bueno, Lindt Pralinés Noirs, Alpro Plant Protein Schokoladengeschmack, Rocka Nutrition No Whey Hazelnut Cream. more...
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Losing 0.9 kg a Week
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SteffiTabasco's Weight History
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