Weigh In record (no journal entry) for 04 November 2021
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87.6 kg
Lost so far: 3.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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1753 kcal
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Fat: 140.62g | Prot: 58.37g | Carbs: 66.27g.
Breakfast: Casino Chocolat Noir 85%, Picard Fondant au Chocolat (90g), Nestlé Galak, Nestlé Lait Concentré Sucré, Révillon Papillotes, Crespo Olives Noires Dénoyautées , Huile d'Olive, Jardin Bio Beurre de Cacahuètes, Gratin de Courgettes, Avocat, Carbzone Low Carb Tortillas Tomato, Carrefour Saumon Fumé d'ecosse, Fromage Feta. more...
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Losing 0.7 kg a Week
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bonneheure's Weight History
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