Weigh In record (no journal entry) for 05 June 2009
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65.3 kg
Lost so far: 5.0 kg.
Still to go: 4.0 kg.
Diet followed: 100%.
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1481 kcal
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Fat: 75.38g | Prot: 54.79g | Carbs: 161.42g.
Breakfast: Center Cut Bacon, 1% milk, organic brown egg, chocolate drink mix. Lunch: banana, chocolate ice cream, sandwich bread, mustard, bologna. Dinner: Creamy Peanut Butter, cinnamon and pecan cereal. Snacks/Other: dark chocolate baking morsels, milk chocolate bar hershey. more...
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2385 kcal
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Exercise:
Desk Work - 7 hours, Walking (moderate) - 5/kph - 3 hours, Driving - 2 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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kimasabe69's Weight History
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