Weigh In record (no journal entry) for 16 April 2014
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77.8 kg
Lost so far: 3.5 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 49.37g | Prot: 51.82g | Carbs: 115.01g.
Breakfast: Auchan Nouilles Chinoises, Oeuf à la Coque. Lunch: Casino Jus de Pomme, Huile de Sésame. Dinner: Auchan Gruyère, les Champignons (Égouttés Solides, en Conserve), Omelette ou Oeuf Brouillé. Snacks/Other: Sucre, Auchan Yaourt à la Grecque Nature. more...
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Losing 1.1 kg a Week
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