Weigh In record (no journal entry) for 04 November 2021
|
95.7 kg
Lost so far: 4 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2021:
|
1207 kcal
|
Fat: 103.35g | Prot: 49.09g | Carbs: 22.38g.
Breakfast: Чебаркульская Птица Яйцо Куриное, Коптильный Двор Бекон. Lunch: Капуста Тушеная, Restoria Купаты Фирменные. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elenadoc160487's Weight History
|