Weigh In record (no journal entry) for 04 November 2021
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80.1 kg
Lost so far: 1.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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580 kcal
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Fat: 48.22g | Prot: 26.89g | Carbs: 10.05g.
Lunch: Дайкон, Оливковое Масло, ВкусВилл Масло Гхи, Квашеная Капуста, Микоян Сало с Чесноком и Чёрным Перцем, Фарш готовый. more...
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Losing 3.9 kg a Week
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елена1104's Weight History
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