vorhh13's Journal, 16 Apr 14

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Weigh In record (no journal entry) for 16 April 2014

86 kg Lost so far: 1.5 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2014:

1393 kcal

Fat: 62.14g | Prot: 50.00g | Carbs: 152.45g. Breakfast: Zucker, Penny Markt Fettarme H-Milch 1,5%. Lunch: Lindt Mini Pralinés, Popp Baked Potatoes, Camembert, Sinnack Baguettebrötchen. more...

2817 kcal

Exercise: Sitting - 3 hours and 30 minutes, Desk Work - 13 hours, Resting - 30 minutes, Sleeping - 7 hours. more...

Losing 3.5 kg a Week

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vorhh13's Journal, 16 Apr 14

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vorhh13's Weight History