1tarheelfan's Journal, 22 Mar 11

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Weigh In record (no journal entry) for 22 March 2011

111.9 kg Lost so far: 14.2 kg. Still to go: 32.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2011:

1082 kcal

Fat: 17.92g | Prot: 22.90g | Carbs: 149.89g. Breakfast: Beignets. Lunch: fiber one bar. Dinner: cornbread, baked potato, broiled shrimp. Snacks/Other: pinot noir. more...

3361 kcal

Exercise: Dance (fast step, aerobic) - 29 minutes, Sitting - 7 hours and 31 minutes, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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1tarheelfan's Journal, 22 Mar 11

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1tarheelfan's Weight History