Weigh In record (no journal entry) for 03 November 2021
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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2797 kcal
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Fat: 81.47g | Prot: 181.84g | Carbs: 347.46g.
Breakfast: Tortillas de Maíz, Licuado fresa y plátano, Pimientos Verdes, Huevo, KIR Jamón Virginia de Pavo. Lunch: Tortillas de Maíz, Aguacate, Frijoles Refritos, Tomates, Soriana Pulpa Negra de Res. Dinner: Pechuga de Pollo a la Plancha, Camote Cocido, Arroz Blanco. Snacks/Other: Optimum Nutrition Pro Complex Gainer, Chata Frijoles Refritos Bayos, Sanissimo Tostadas de Maíz Horneadas, Plátano, Almendras. more...
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Losing 0.1 kg a Week
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jenniferglzz's Weight History
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