Weigh In record (no journal entry) for 03 November 2021
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88.8 kg
Lost so far: 0 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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250 kcal
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Fat: 9.27g | Prot: 6.53g | Carbs: 36.10g.
Breakfast: Nutrella Pão Integral Cranberry, Quinoa e Hibisco, Açúcar, Suco de Acerola, Vigor Requeijão Cremoso Tradicional. more...
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Gaining 0.4 kg a Week
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