Weigh In record (no journal entry) for 02 November 2021
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107.2 kg
Lost so far: 6.6 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1476 kcal
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Fat: 63.43g | Prot: 94.91g | Carbs: 126.14g.
Lunch: Demeter Natur Joghurt Mild. Dinner: Gut & Günstig Vollkorn Baguette, Veganes Mühlenhack, Creme Fraiche Legere, Gemüsebrühe, Schmelzkäse Cremig Leicht, Porree. Snacks/Other: Mandarine, Ehrmann High Protein Chocolate Mousse. more...
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Losing 0.5 kg a Week
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outdoorbiggi's Weight History
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