Weigh In record (no journal entry) for 03 November 2021
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65 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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1221 kcal
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Fat: 58.56g | Prot: 52.06g | Carbs: 124.94g.
Breakfast: Auchan Yaourt aux Fruits Mixés, Beurre, Pain sans Gluten, Président Roitelet, Épinard, Oeuf Brouillé. Lunch: Oeuf Dur, Carrefour Petit Pois et Jeunes Carottes à l'étuvée, Lidl Dés de Gouda au Cumin , Noix, Mâche, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Poireau Cuit. Snacks/Other: Pomme. more...
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Gaining 0.1 kg a Week
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